Heatstruck? Science explains why drinking a cup of hot Rooibos is a healthier way to cool down this summer

The scorching temperatures experienced in large parts of South Africa, could put many at risk of heat exhaustion or heat stroke. Babies, children and the elderly are particularly sensitive to the heat. Appropriate hydration is key to avoiding heat-related ailments and illnesses, but before you reach for something cold to cool you down – a…

Get heart healthy this Heart Awareness Month with the Laager Rooibos Heart Health Challenge

In South Africa, heart disease remains one of the biggest health threats, with 225 citizens succumbing to the disease every day. The arrival of COVID-19 means those with underlying heart conditions face a higher risk, which is why this year’s Heart Awareness Month- celebrated in September- takes on even more significance. Laager Rooibos, in conjunction…