SCIENTISTS IDENTIFY SIMPLE RITUALS LIKE TEA DRINKING TO HELP REWIRE FOCUS IN A DISTRACTED WORLD
In a world of endless notifications, relentless multitasking and constant information overload, the ability to focus is slipping through our fingers. Research suggests the human attention span has shrunk dramatically over the past two decades, with a widely cited Microsoft study putting it at just eight seconds today, down from 12 seconds in 2000. That’s shorter than the attention span of a goldfish.
AT NEARLY 60, KAREN KENNEDY PROVES DREAMS DON’T EXPIRE
Her recent quadruple Robben Island crossing – pending Guinness World Records ratification – positions her as the first and fastest female to complete the gruelling challenge in skins.