Rooibos: More than just a time

Drinking tea is more than just enjoying a flavourful beverage. It has been part of almost every culture for thousands of years, with every country moulding their respective tea-drinking ceremony around their social values and traditions.

To Maintain A Healthy Gut This Holiday Season, Drink Rooibos

From cocktail parties and Christmas feasts to New Year’s Eve festivities, the end-of-year holidays are synonymous with social gatherings and delicious, but often rich and indulgent food and alcoholic excesses that can become a challenge for the digestive system. 

Rosy outlook for Rooibos

All over the world, people are increasingly looking for healthy food – hence the growing interest in Rooibos.

Scientists concur: Rooibos’ potential to curb heart disease is undeniable

Soon cardiologists could be prescribing Rooibos as part of the therapeutic approach to tackle cardiovascular disease (CVD) – an epidemic that annually claims 8.76 million lives worldwide. So says Prof Amanda Swart from the Biochemistry Department at Stellenbosch University following an examination of peer-reviewed studies spanning the last two decades on the therapeutic potential of […]

How Rooibos can help to alleviate the symptoms of seasonal allergies

Prof Jonny Peter, Head of the Allergy and Immunology Unit at the University of Cape Town’s Lung Institute, told CapeTalk’s #WeekendBreakfast host Africa Melane about the studies they are conducting to determine the impact of Rooibos on allergic inflammation. Laboratory studies have shown Rooibos has a positive effect on allergy-prone cells.

Cheers to drinking on a budget this summer

Rooibos is still one of the most affordable beverages amidst rising food prices, the VAT increase and inflation. According to the SA Rooibos Council, “Hot drinks, which includes tea, coffee and other speciality drinks, only saw an inflationary increase of 4.8% in comparison to cold drinks which rose by 7%.”

Rooibos – a uniquely South African story

This blog on the MyKitchen website provides a beautiful overview of the Rooibos story – from how it became part of the tea-drinking culture in the Cederberg region during the 19th century to finding ways to germinate Rooibos seeds in the 1930s.