Drink Rooibos for optimal health this winter

Winter is often characterised by unsettled weather, a lack of sunshine, colds and flu, and reduced physical activity. Any combination of these factors can upset the body’s equilibrium. This can lead to indigestion, joint pain, dehydration, a sluggish metabolism, high blood pressure, depression, and lingering colds and flu. This is where a cup of hot…

Rooibos Ltd organises successful workshop on seedling nurseries

The future of the Rooibos industry depends to a large extent on the sustainable production of healthy seedlings. Realising this, Rooibos Ltd organised an exploratory workshop where the five biggest Rooibos seedling growers could share information about terrain and soil selection, soil preparation, fertilisers, the planting season, planting density and the challenges of seedling nurseries.…

Drinking Rooibos can help to improve concentration during exams

Rooibos contains antioxidants and compounds that can help people cope with the impact of stress on their health. When free radicals cause oxidation, they damage the healthy cells which could hinder one’s ability to learn and retain information. Rooibos counters this by reducing the effect of oxidative by-products in neural pathways, thereby stimulating concentration. This…