In a recent article by Well + Good, the popular lifestyle blog, the benefits of Rooibos were discussed. The article lists one of the top benefits of Rooibos as the fact that it can calm an upset tummy almost instantly.
If you’re recovering from a bout of diarrhea (or are feeling a bit unsettled and attempting to prevent this stomach woe), research suggests it can be helpful to sip Rooibos tea as a way to settle the stomach. This makes Rooibos tea a good staple to have on hand to use in place of antacids.
Click here to read the full article below.