As we approach the end of the year, many students and scholars are gearing up to write their final exams. This year, it can be said that those in the final stretch of their academic life will have even more stress, seeing as most studies were put on hold for some time and moved online during the peak of the COVID-19 pandemic.
In a recent article, Laager Rooibos shared some handy exam tips. One of these includes that those writing exams ought to drink more Rooibos tea. They cited Rooibos tea as a great choice for curbing stress, seeing as it does not contain stimulants and it is naturally hydrating, which is very important when one needs to concentrate!
Other than that, it has been suggested that Rooibos has a calming effect on those who drink it. So if you or someone in your family is busy preparing for end-of-year tests, encourage them to drink Rooibos tea.
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